| Water | 54.0g | 
| Energy | 197.0kcal | 
| Energy | 824.0kJ | 
| Protein | 11.8g | 
| Total lipid (fat) | 7.0g | 
| Ash | 4.3g | 
| Carbohydrate, by difference | 22.9g | 
| Fiber, total dietary | 3.0g | 
| Sugars, total | 2.0g | 
| Calcium, Ca | 41.0mg | 
| Iron, Fe | 2.5mg | 
| Phosphorus, P | 126.0mg | 
| Potassium, K | 392.0mg | 
| Sodium, Na | 835.0mg | 
| Zinc, Zn | 0.5mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.3mg | 
| Riboflavin | 0.1mg | 
| Niacin | 4.19mg | 
| Vitamin B-6 | 0.2mg | 
| Folate, total | 12.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 12.0??g | 
| Folate, DFE | 12.0??g | 
| Vitamin B-12 | 1.7??g | 
| Vitamin A, IU | 26.0IU | 
| Fatty acids, total saturated | 0.8g | 
| Fatty acids, total monounsaturated | 1.39g | 
| Fatty acids, total polyunsaturated | 4.69g | 
| Fatty acids, total trans | 0.1g | 
| Cholesterol | 0.0mg |